Weigh In record (no journal entry) for 21 July 2019
|
65 kg
Lost so far: 8.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
144 kcal
|
Fat: 2.40g | Prot: 4.20g | Carbs: 26.50g.
Breakfast: Быстров Каша Овсяная с Молоком. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina1406203's Weight History
|