Weigh In record (no journal entry) for 21 July 2019
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55.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 14.36g | Prot: 49.61g | Carbs: 112.15g.
Breakfast: Banana, Mela, Aia Albume d'uovo Pastorizzato, Probios Crusca di Grano. Lunch: Petto di Pollo, Carne, Probios Cous Cous Integrale, Carote, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Marmellata Susine Fiory ., Fette Coop Quad. Integr. senza o.Palma, Scotti Passion Soya, Coop Orzo Solubile. more...
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Losing 0.4 kg a Week
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fioredagosto's Weight History
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