Weigh In record (no journal entry) for 21 July 2019
|
51.2 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
203 kcal
|
Fat: 1.78g | Prot: 4.28g | Carbs: 44.24g.
Breakfast: Яблоко, Увелка Каша Овсяная с Яблоком. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arst_astral's Weight History
|