Weigh In record (no journal entry) for 21 July 2019
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 43.07g | Prot: 84.90g | Carbs: 156.39g.
Breakfast: Mulino Bianco Fette Biscottate. Lunch: Le Freschette Petto di Pollo al Forno a Fette, Mondella Riso Arborio. Dinner: Aia Crocchette di Pollo, La Bottega del Gusto Arrosto di Tacchino Affettato, Gamberetto Fritto o Fritto in Pastella, Coop Olive Ascolane, Bofrost Mini Arancini di Riso. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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