|
👍👍 guten Morgen 👍 wünsche euch allen einen wunderschönen Sonntag 👍
|
90.6 kg
Lost so far: 8.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 26.58g | Prot: 19.06g | Carbs: 26.20g.
Breakfast: Edeka Bio Frankendammer, Linessa Erdbeere Marmelade, Kaffee, Kerrygold Butter, Wurstaufschnitt, Gekochtes Ei, Weizenbrötchen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernesto.julian's Weight History
|