DaneSchuster's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019
99.2 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
4199 kcal Fat: 177.90g | Prot: 129.07g | Carbs: 500.57g.   Breakfast: Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%, Hohes C Orangensaft. Lunch: Tiramisu. Dinner: K-Classic Gouda, Edeka Bio Vegane Bolognese, Henglein Frischer Blätterteig, Pizza Margherita, WellMix Crunchy Protein Riegel, Oettinger Fassbrause Zitrone. more...
Gaining 0.6 kg a Week



     
 

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DaneSchuster's Weight History


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