Weigh In record (no journal entry) for 21 July 2019
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91.5 kg
Lost so far: 15.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 24.53g | Prot: 26.45g | Carbs: 47.50g.
Breakfast: Stockmeyer Leberwurst Fein, Aldi Kochschinken, Schinken, Rama Balance, Gekochtes Ei, Milchkaffee, Grafschafter Baguette-Brötchen (50g). more...
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Losing 0.8 kg a Week
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isa181280's Weight History
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