Weigh In record (no journal entry) for 21 July 2019
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102.6 kg
Lost so far: 25.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 19.67g | Prot: 142.25g | Carbs: 85.36g.
Lunch: Iglo Schlemmer-Filet Rahmspinat mit dem Blubb, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Leichter Genuss Joghurt Mild aus Magermilch. Snacks/Other: Hähnchenbrustfilet. more...
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Losing 0.1 kg a Week
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timoostertag2512's Weight History
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