Weigh In record (no journal entry) for 21 July 2019
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61.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 55.12g | Prot: 56.46g | Carbs: 160.78g.
Breakfast: Milfina Butter, Gekochtes Ei, McDonald's Cappuccino (Small), Grafschafter Zuckerrübensirup, Kamps Mehrkornbrötchen. Lunch: Banane. Dinner: Karamalz Karamalz, Be Light Feta, Extra Natives Olivenöl, Tomaten. Snacks/Other: Zespri Kiwi Gold , Borggreve Gewürz-Spekulatius, Coppenrath & Wiese Schwarzwälder Kirsch. more...
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Losing 2.1 kg a Week
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dorle757's Weight History
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