Weigh In record (no journal entry) for 20 July 2019
|
69 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 41.03g | Prot: 50.37g | Carbs: 137.33g.
Breakfast: Pan de Pueblo, Huevo, Café. Lunch: Lomo de Cerdo , Yuca. Snacks/Other: Cheesecake, Capuchino, Hacendado Sándwich de Pollo. more...
|
Gaining 0.1 kg a Week
|
|
marmassy12r's Weight History
|