Weigh In record (no journal entry) for 20 July 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 34.86g | Prot: 70.83g | Carbs: 93.91g.
Breakfast: Brioche al Cioccolato. Lunch: Albume d'uovo, Crostata alla Marmellata, Anguria, Insalata di Riso. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo, Carne. more...
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Gaining 4.2 kg a Week
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Francescasbert's Weight History
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