clairejeannn's Journal, 20 Jul 19

Weigh In record (no journal entry) for 20 July 2019
78.8 kg Lost so far: 0 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
1071 kcal Fat: 22.66g | Prot: 78.41g | Carbs: 90.51g.   Breakfast: Spinach , Market Pantry Frozen Mango, Blueberries , Mountain High Lowfat All Natural Plain Yoghurt, Vital Proteins Marine Collagen. Lunch: Negra Modelo Dark Beer, Great Value Grilled Chicken Strips. Dinner: Cooked Carrots, Cooked Corn, Grilled Chicken. Snacks/Other: Vodka, Freshly Squeezed Grapefruit Juice. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


clairejeannn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.