Weigh In record (no journal entry) for 20 July 2019
|
48.2 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 48.20g | Prot: 99.70g | Carbs: 137.70g.
Lunch: Zucchine, Italiamo Pomodori Datterini, Olio Extra Vergine di Oliva, Uovo, Petto di Pollo, Carne, Eurospin Riso Basmati . Dinner: Olio Extra Vergine di Oliva, Freshona Fagiolini Verdi Finissimi, Patate Crude, Fettina di Vitello. Snacks/Other: Socado Cioccolato Fondente, Alesto Bio Mandorle Sgusciate, Ananas, Milbona Formaggio Fresco Quark Magro, Milbona Bifidus Ananas, Pesca Noce. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|