Weigh In record (no journal entry) for 20 July 2019
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48.2 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 48.20g | Prot: 99.70g | Carbs: 137.70g.
Lunch: Zucchine, Italiamo Pomodori Datterini, Olio Extra Vergine di Oliva, Uovo, Petto di Pollo, Carne, Eurospin Riso Basmati . Dinner: Olio Extra Vergine di Oliva, Freshona Fagiolini Verdi Finissimi, Patate Crude, Fettina di Vitello. Snacks/Other: Socado Cioccolato Fondente, Alesto Bio Mandorle Sgusciate, Ananas, Milbona Formaggio Fresco Quark Magro, Milbona Bifidus Ananas, Pesca Noce. more...
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Losing 2.1 kg a Week
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jessicamgn's Weight History
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