Weigh In record (no journal entry) for 20 July 2019
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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127 kcal
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Fat: 0.79g | Prot: 18.40g | Carbs: 14.39g.
Lunch: Kem Chicks Sayur Toge, Nasi Putih, Selada Kol. more...
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Losing 0.7 kg a Week
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airiakane's Weight History
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