Weigh In record (no journal entry) for 20 July 2019
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 31.58g | Prot: 25.94g | Carbs: 50.01g.
Breakfast: Iogurte de Kefir, Prov Chips Provolone Desidratado, Melitta Café sem Açúcar . Lunch: Sopa de Mandioquinha. Snacks/Other: Melitta Café sem Açúcar , Yoki Amendoim Descascado Salgado. more...
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Losing 1.4 kg a Week
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Mara Pires's Weight History
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