Weigh In record (no journal entry) for 20 July 2019
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99.8 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 38.41g | Prot: 75.96g | Carbs: 245.02g.
Breakfast: REWE Beste Wahl Aprikose Pfirsich Konfitüre Extra, Dulano Prosciutto Cotto, Goldessa Balance, Landliebe Landkäse Zart-Würzig, Roggenbrot, Lidl Kartoffelbrötchen. Lunch: Lemar Hühnersuppe mit Nudeln. Dinner: Vapiano Spaghetti Scampi E Spinaci. more...
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Losing 0.1 kg a Week
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maren_kessi's Weight History
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