Weigh In record (no journal entry) for 19 July 2019
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65.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 24.30g | Prot: 112.50g | Carbs: 55.80g.
Breakfast: Yokebe Yokebe Forte. Lunch: Yokebe Yokebe Forte. Dinner: Yokebe Yokebe Forte. more...
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Losing 0.9 kg a Week
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matschlmft's Weight History
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