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Not hungry, feel good and drink a lot of water.
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 47.34g | Prot: 54.15g | Carbs: 115.94g.
Breakfast: Latte Coffee. Lunch: Meat Sandwich, Beef Vegetable Stew Type Soup with Potato. Dinner: Soft Boiled Egg, Boiled Egg. Snacks/Other: Milk Chocolate Candies , Peaches , Peach, Apricots , Apricot, Latte Coffee. more...
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steady weight
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YuliyaThomas's Weight History
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