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GC: 36.1% (balanza)
Margen error: 8.6% = 44.7%
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86.3 kg
Lost so far: 5.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 89.51g | Prot: 69.70g | Carbs: 201.54g.
Breakfast: Manzana Roja, Huevo Revuelto, Pan Blanco Tostado. Lunch: Huevo, Carne Molida de Res (90% Magra / 10% de Grasa), Choclo, Nabisco Club Social. Dinner: Jumbo Pan Coliza, Unimarc Media Palta, Cena Pan de Molde Blanco Grande. Snacks/Other: Quiche de Carne, Pollo o Pescado, Maní, Plátano. more...
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Losing 27.3 kg a Week
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