Weigh In record (no journal entry) for 19 July 2019
|
61.9 kg
Lost so far: 4.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 80.94g | Prot: 47.69g | Carbs: 110.27g.
Breakfast: Томатная Паста, Болгарский Перец, Кабачки Тушеные, Говяжий Фарш, Кофе с Молоком. Lunch: Панакота. Dinner: Алан Сосиски Детские. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RimmaBurdina's Weight History
|