CatarinaCortez's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
78.9 kg Lost so far: 3.9 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
1350 kcal Fat: 88.94g | Prot: 106.06g | Carbs: 31.15g.   Lunch: Berinjela Cozida, Azeitonas Verdes, Cenouras, Espinafre, Rúcula, Alface, Torresminas Torresmo, Feijoada. Dinner: Torta de Frango Low Carb, Alface de Folha Verde, Ovo Mexido, Carne de Vaca Moída. more...
Losing 1.4 kg a Week



     
 

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CatarinaCortez's Weight History


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