Weigh In record (no journal entry) for 19 July 2019
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64.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 125.00g | Prot: 125.00g | Carbs: 0.00g.
Dinner: Texas Roadhouse Ribeye (16 oz). more...
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Losing 3.2 kg a Week
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tech nerd's Weight History
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