Weigh In record (no journal entry) for 19 July 2019
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88.3 kg
Lost so far: 8.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 85.62g | Prot: 79.13g | Carbs: 166.65g.
Breakfast: Финик, Домик в деревне Молоко 3,5%, Вареное Яйцо, Колбаса, Помидоры, Огурец (без Кожуры). Lunch: Пицца Домашняя. more...
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Losing 0.9 kg a Week
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sakina_87's Weight History
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