Weigh In record (no journal entry) for 05 August 2010
|
99.3 kg
Lost so far: 3.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 19.44g | Prot: 77.95g | Carbs: 103.20g.
Lunch: subway provolone, subway roast beef. Dinner: Salmon Sashimi, Sushi with Vegetables and Seafood. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Armoracia's Weight History
|