Weigh In record (no journal entry) for 19 July 2019
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78.4 kg
Lost so far: 18.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 12.78g | Prot: 5.49g | Carbs: 31.35g.
Breakfast: Aldi Margarine Allégée Tournesol, Pain de Maïs (Recette Maison), Senseo Café. Snacks/Other: Senseo Café. more...
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Losing 3.5 kg a Week
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manolola's Weight History
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