Weigh In record (no journal entry) for 19 July 2019
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56.1 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 70.48g | Prot: 46.40g | Carbs: 32.50g.
Breakfast: Olio Extra Vergine di Oliva, Selezione Più Cioccolato Fondente 72%, Uovo Strapazzato, Avocado, Pompelmo. Lunch: Lidl Latte di Soia Bio, Caffè Espresso, Alesto Noci, Olio Extra Vergine di Oliva, Vallericca Misticanza, Lidl Kebab di Pollo. Snacks/Other: Pesca, Mandorle Sbucciate. more...
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Losing 3.5 kg a Week
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ferdynanda's Weight History
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