Weigh In record (no journal entry) for 19 July 2019
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127.8 kg
Lost so far: 5.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 14.73g | Prot: 19.53g | Carbs: 54.64g.
Breakfast: Schmitz Gekochter Schinken, Gouda, Buko Balance 17%, Kamps Graubrot, Aldi Gourmet Salami. more...
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Losing 1.4 kg a Week
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golfdriver911's Weight History
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