Weigh In record (no journal entry) for 19 July 2019
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57.7 kg
Lost so far: 7.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 70.53g | Prot: 47.94g | Carbs: 172.17g.
Breakfast: K-Classic Vollkorntoast, Leichter Genuss Hirtenkäse 55% Weniger Fett, Gurke (mit Schale), Alpenhain Camembert Creme Natur. Lunch: Freihofer Gourmet Pesto Spinat, Gebratenes Gemüse in Kichererbsenmehlteig Getaucht (Pakora), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rapsöl, Gut & Günstig Salsa Sauce. Snacks/Other: Foodspring Protein Bar Extra Chocolate Crunchy Peanut . more...
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Losing 0.7 kg a Week
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therese_gerber's Weight History
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