Weigh In record (no journal entry) for 19 July 2019
|
128.2 kg
Lost so far: 6.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 62.40g | Prot: 96.11g | Carbs: 179.51g.
Breakfast: Tesco Chocolate and Caramel Crispy Slice. Lunch: Tesco Tiger Baguette, Clover Clover Spread, Tesco Honey Roast Ham, Tomatoes. Dinner: Tesco Tiger Baguette, Clover Clover Spread, Tesco BBQ Chicken Wings. more...
|
Losing 2.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doodlebug177's Weight History
|