Weigh In record (no journal entry) for 19 July 2019
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146.1 kg
Lost so far: 17.5 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 6.18g | Prot: 23.25g | Carbs: 200.25g.
Breakfast: Südzucker Zucker, Bäckerkrönung Mehrkorn Toastbrötchen. Lunch: Weißer Reis (Gekocht). more...
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Losing 1.4 kg a Week
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melaniesid's Weight History
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