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What the f*** 😱
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60.5 kg
Lost so far: 21.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 112.93g | Prot: 87.32g | Carbs: 112.26g.
Breakfast: Dulano Geflügel-Mortadella (9g), Zimbo Schinken Zwiebelmettwurst Fettreduziert, Mayo Feinkost Knoblauchcreme, Grafschafter Weizen-Toastbrötchen, MinusL Milchdrink Schokoladengeschmack, Erdbeeren. Lunch: Milchshake, Stadtbäckerei Junge Schlemmertasche. Dinner: Low Carb Brötchen, Milbona Heißer Käsegenuss. more...
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Gaining 10.5 kg a Week
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