Weigh In record (no journal entry) for 19 July 2019
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 80.95g | Prot: 49.45g | Carbs: 117.18g.
Breakfast: Honig, Vollkornbrot. Lunch: Boulette, Gemüse. Snacks/Other: Käsekuchen, Mürbteigkekse, Kekse, Mirabellen, Raffaello Raffaello. more...
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Losing 2.1 kg a Week
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kiloelfe's Weight History
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