Weigh In record (no journal entry) for 19 July 2019
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 47.60g | Prot: 76.75g | Carbs: 116.67g.
Breakfast: Esselunga Yogurt Intero Bianco, Penny Market Honey Loops. Lunch: Pane Bianco, Aia Macinato di Fesa di Tacchino. Dinner: Formaggio Naturale, Trofie al Pesto, Gelato, Brioche. Snacks/Other: Carote. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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