märzmädchen87's Journal, 19 Jul 19

Schon mal gut...weiter geht's
59.5 kg Lost so far: 5.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
1134 kcal Fat: 30.83g | Prot: 82.05g | Carbs: 96.57g.   Breakfast: Ener Bio Hafermilch , Aldi Haferflocken. Lunch: Golden Seafood Kabeljaufilet, Ihle Breze, Tomaten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Schafskäse. Snacks/Other: Krombacher Radler (Flasche), Ener Bio Hafermilch , Normaler Kaffee. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


märzmädchen87's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.