cindysilkid's Journal, 05 Aug 10

Weigh In record (no journal entry) for 05 August 2010
92.6 kg Lost so far: 7.6 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2010:
1679 kcal Fat: 111.35g | Prot: 112.13g | Carbs: 32.08g.   Breakfast: Oil Roasted Sunflower Seeds (with Salt Added), Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: janet and greta's gourmet chicken burgers, fresh cut washed coleslaw, Real Mayonnaise. Dinner: pork loin, blueberries, fresh cut washed coleslaw, Real Mayonnaise. Snacks/Other: cindycloud, red wine, diet root beer, Heavy Whipping Cream, oven roasted turkey breast, piller's, cream cheese. more...
Losing 0.3 kg a Week

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cindysilkid's Weight History


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