Weigh In record (no journal entry) for 19 July 2019
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57.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 30.62g | Prot: 39.15g | Carbs: 184.34g.
Breakfast: Bonbel Käse, Golden Toast Butter Toast, Arla Kaergarden Gesalzen, Golden Toast Butter Toast. Snacks/Other: Schweppes Indian Tonic Water, Müller Frucht Buttermilch Multivitamin, Heißer Kakao. more...
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Gaining 0.2 kg a Week
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melliunger's Weight History
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