Weigh In record (no journal entry) for 19 July 2019
|
76.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 89.58g | Prot: 48.16g | Carbs: 146.65g.
Breakfast: Kakaopulver (Ungesüßt), Milch 1,5%. Lunch: REWE To Go ORZO Salat. Snacks/Other: KitKat KitKat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cara-Yasmin's Weight History
|