Weigh In record (no journal entry) for 11 January 2013
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89.4 kg
Lost so far: 12.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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563 kcal
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Fat: 46.84g | Prot: 25.47g | Carbs: 4.18g.
Breakfast: pecooked sausage patties, Boiled Egg, Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Snacks/Other: Peanut Butter Cookies. more...
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Losing 3.2 kg a Week
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restlesshope's Weight History
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