Weigh In record (no journal entry) for 18 July 2019
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 30.24g | Prot: 114.64g | Carbs: 111.34g.
Breakfast: Penny Market Fette Biscottate Integrali. Lunch: Petto di Pollo, Carne. Dinner: Pane Bianco, Gocciole Biscotti, Aia Macinato di Fesa di Tacchino, Penny Market Fette Biscottate Integrali, Esselunga Yogurt Intero Bianco, Penny Market Honey Loops. Snacks/Other: Un Attimo Protein Barretta Cacao. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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