Weigh In record (no journal entry) for 18 July 2019
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59.7 kg
Lost so far: 6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 24.12g | Prot: 35.82g | Carbs: 99.87g.
Breakfast: Popp Eiersalat, Coppenrath & Wiese Weizenbrötchen. Lunch: Saftschorle, Edeka Bio Apfel-Mango Mark, Landliebe Joghurteis. Dinner: Lineavi Milch Shake. more...
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Losing 1.4 kg a Week
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susanmoneypenny's Weight History
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