Weigh In record (no journal entry) for 06 August 2008
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124.8 kg
Lost so far: 33.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 46.84g | Prot: 34.56g | Carbs: 43.14g.
Breakfast: Greek 0% yogourt. Lunch: peach, butter, bread, Norway Sardines in Olive Oil (No Salt Added). Snacks/Other: brazil nuts. more...
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Losing 2.9 kg a Week
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flaxseed's Weight History
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