schrecken84's Journal, 18 Jul 19

Weigh In record (no journal entry) for 18 July 2019

58.9 kg Lost so far: 3.9 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:

1372 kcal

Fat: 92.00g | Prot: 40.00g | Carbs: 88.00g. Lunch: Snack Time Orzo Salat. Dinner: Snack Time Orzo Salat. more...

1447 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week


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schrecken84's Weight History