Weigh In record (no journal entry) for 18 July 2019
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78.9 kg
Lost so far: 17.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 14.22g | Prot: 26.39g | Carbs: 49.34g.
Breakfast: Trader Joe's Pain Croustillant au Seigle Complet, Senseo Café. Lunch: Trader Joe's Pain Croustillant au Seigle Complet, Pâturages Emmental Français Râpé , Coeur de Lion Coulommiers , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Dinde. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. more...
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Gaining 0.7 kg a Week
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manolola's Weight History
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