Weigh In record (no journal entry) for 18 July 2019
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79.1 kg
Lost so far: 3.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 113.66g | Prot: 85.24g | Carbs: 21.65g.
Breakfast: Melitta Café sem Açúcar, Leite de Coco Caseiro, Ovo Mexido. Lunch: Berinjela Cozida, Abobrinha Refogada, Tomates, Alface, Carne de Vaca Assada, Pancetta. Dinner: Cenouras, Tomates, Rúcula, Alface de Folha Verde, Carne de Vaca Moída, Ovo Mexido. more...
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steady weight
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CatarinaCortez's Weight History
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