Weigh In record (no journal entry) for 18 July 2019
|
82.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 62.24g | Prot: 64.19g | Carbs: 36.79g.
Breakfast: Melitta Café sem Açúcar , Torta de Frango Low Carb. Lunch: Carne de Panela, Caldo Verde Low Carb. Dinner: Morangos, Kefir de Leite. Snacks/Other: Bolo Low Carb, Takinutri Chips de Coco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mara Pires's Weight History
|