Weigh In record (no journal entry) for 18 July 2019
|
83.7 kg
Lost so far: 3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 40.67g | Prot: 38.74g | Carbs: 106.03g.
Breakfast: Cornetto al Cioccolato. Lunch: Pomodoro Cuore di Bue, CRM Piada Sfogliata, Conad Kebab di Pollo. Snacks/Other: Prugne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|