Weigh In record (no journal entry) for 11 January 2013
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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857 kcal
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Fat: 24.26g | Prot: 43.35g | Carbs: 112.23g.
Breakfast: Shreddies. Lunch: Sliced Ham, White Bread. Dinner: Fish Cake or Patty. more...
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steady weight
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Colinhiscock's Weight History
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