Weigh In record (no journal entry) for 18 July 2019
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 41.09g | Prot: 17.66g | Carbs: 112.93g.
Breakfast: Honig, Butter, Vollkornbrot. Lunch: Gemüse. Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Backfee Zartbitter Kuvertüre, Speiseeis. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen und einen schönen Tag wünsche ich dir 🙋
18 Jul 19 by member: MoFu27
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oh Moin Dankeschön Dir und Euch auch...🤗
18 Jul 19 by member: kiloelfe
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18 Jul 19 by member: Levka...
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kiloelfe's Weight History
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