Warrigeboel's Journal, 18 Jul 19

Weigh In record (no journal entry) for 18 July 2019

65.5 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:

289 kcal

Fat: 14.47g | Prot: 22.99g | Carbs: 12.56g. Breakfast: Gerookte Salami, Koolhydraat Verlaagd Meergranen Brood, Jong Belegen Kaas 30+. more...

Losing 0.9 kg a Week

Comments

zo, dat gaat lekker 👍🏻

18 Jul 19 by member: mo.mo3

Yes! 😊

18 Jul 19 by member: Warrigeboel

Zoooo Heeee😅

18 Jul 19 by member: annemiek rembil

Lekker hoor!

21 Jul 19 by member: arnomattijs


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Warrigeboel's Weight History