Weigh In record (no journal entry) for 18 July 2019
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69.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 55.53g | Prot: 62.04g | Carbs: 150.11g.
Breakfast: Becel Bitkisel Margarin , Salatalık (Soyulmuş), Domatesler, Lor Peyniri, Yumurta, Yurdum Tane Mısır Konservesi, Polonez Fit Yaşam Jambon. Dinner: Mezzet Etsiz Acılı Çiğ Köfte, Mutfağım Parmak Patates, Lezita Piliç Cordon Bleu. Snacks/Other: Sprite Sprite. more...
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Losing 0.1 kg a Week
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kraliCeren's Weight History
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